Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME/CFS), affects millions worldwide and has no definitive cure. Characterized by persistent, unexplained fatigue, cognitive dysfunction, poor sleep, and post-exertional malaise, ME/CFS is a complex, multisystem condition. As conventional treatment options remain limited, integrative health providers are increasingly exploring infrared sauna…
Sauna and Blood Pressure: 7 Evidence-Backed Ways Heat Therapy
Sauna and blood pressure have become a significant area of focus in cardiovascular research. Hypertension remains one of the most prevalent and dangerous chronic conditions worldwide. According to the World Health Organization, over 1.28 billion adults globally suffer from elevated blood pressure, often with few or no symptoms. As the…
Why Foreign Saunas Are Dominating the Wellness Market in 2025
Imported saunas offer unmatched quality, technology, and craftsmanship. Discover why foreign saunas are reshaping home wellness across North America.
Sustainable Sauna Building: The Future of Eco-Friendly Wellness
Explore the future of eco-friendly wellness through sustainable sauna building practices. Learn about green materials, energy-efficient designs, and leading brands.
The Rise of Home Saunas: How More Americans Are Investing in Wellness
Explore the growing trend of home saunas in the U.S. Discover how Americans are integrating wellness into their homes with traditional and infrared saunas.
How Wellness Resorts Are Using Imported Saunas for Luxury Experiences
Learn how wellness resorts are using imported saunas to deliver luxury experiences. Explore trends, brand choices, and design strategies for premium wellness.
Why the Demand for Imported Saunas is Growing in the U.S.
Discover why the U.S. demand for imported saunas is rising. Explore factors like quality, wellness trends, and premium craftsmanship driving this growth.
How to Upgrade Your Sauna with Custom Lighting & Sound Systems
Discover how to upgrade your sauna with custom lighting and sound systems to create a personalized, luxury wellness retreat at home.
The Role of Aromatherapy in Enhancing Your Sauna Session
Discover how aromatherapy can enhance your sauna sessions. Learn about essential oils, benefits, and how to integrate scent into your wellness routine.
Why Cold Plunge Therapy Pairs Perfectly with Sauna Use
Learn why cold plunge therapy and sauna use are the perfect combination for recovery, circulation, and enhanced wellness benefits.